Chicken Fillet Recipe

Introduction

Looking for a flavorful, creamy, and slightly spicy chicken dish that’s easy to make? This Chicken Fillet Recipe is just what you need! Juicy chicken fillets are seared to perfection and coated in a rich, garlicky Parmesan sauce with a hint of spice. This one-pan meal is perfect for a quick yet indulgent dinner that will leave everyone craving more!

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Ingredients

For the Chicken:

• 500g (1.1 lbs) chicken fillet
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1 tsp paprika powder
• Salt and pepper to taste

For the Garlic Parmesan Sauce:

• 30g (2 tbsp) butter
• 4 garlic cloves, finely chopped
• 200ml (¾ cup) heavy cream
• 100g (1 cup) Parmesan cheese, grated
• ½ tsp red pepper flakes (optional, for extra heat)
• Fresh parsley, chopped (for garnish)

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Step-by-Step Chicken Fillet Recipe Instructions

1. Sauté the Chicken

1. Season the chicken fillets with salt, pepper, oregano, and paprika powder.
2. Heat olive oil in a large skillet over medium heat.
3. Cook the chicken for 4-5 minutes per side until golden brown and fully cooked.
4. Remove from the skillet and set aside.

2. Prepare the Garlic Parmesan Sauce

1. In the same skillet, melt butter over medium heat.
2. Add finely chopped garlic and sauté for about 1 minute until fragrant.

3. Make the Creamy Base

1. Pour in the heavy cream, stirring continuously.
2. Add the grated Parmesan cheese and keep stirring until fully melted.
3. For extra heat, sprinkle in red pepper flakes.
4. Let the sauce simmer for 2-3 minutes until it thickens.

4. Combine with Chicken

1. Return the cooked chicken fillets to the skillet, coating them in the creamy sauce.
2. Let them simmer for another 2-3 minutes to absorb the flavors.

5. Serve & Enjoy

1. Garnish with freshly chopped parsley.
2. Serve hot with rice, pasta, or a side of roasted vegetables.

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Serving Suggestions

This dish is versatile and pairs well with:

• Garlic Butter Rice – The creamy sauce soaks beautifully into the rice.
• Pasta (Fettuccine or Penne) – A classic combo with Alfredo-style sauce.
• Steamed Vegetables – A healthy, crunchy side to balance the richness.
• Mashed Potatoes – Perfect for soaking up all the delicious sauce.

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Nutritional Information

⏰ Prep Time: 10 minutes | 🍳 Cooking Time: 15 minutes | ⏲️ Total Time: 25 minutes
🔥 Calories: ~450 kcal per serving
🍽️ Servings: 4

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Why You’ll Love This Chicken Fillet Recipe

• Quick & Easy – Perfect for busy weeknights.
• Rich & Creamy – The garlic Parmesan sauce is irresistibly good.
• One-Pan Meal – Less cleanup, more flavor.
• Customizable – Adjust the spice level to your liking.

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Expert Tips for the Best Chicken Fillet Recipe

• Use Fresh Garlic – Freshly minced garlic gives the best flavor.
• Don’t Overcook the Chicken – Keep it juicy by cooking just until golden.
• Let the Sauce Thicken – Allow it to simmer so the flavors meld beautifully.
• Use Freshly Grated Parmesan – Pre-packaged grated cheese doesn’t melt as smoothly.
• Balance the Heat – Adjust red pepper flakes to control the spice level.

FAQs: